one-on-one
Menstrual Cycle Coaching Program
Take the right steps to heal and feel aligned, nourished, and motivated throughout your cycles
You’ll get clear about what supports you and what doesn’t and what steps you need to take to heal & harmonize your cycle through a holistic combination of tools, techniques and guidance on diet, lifestyle and pain management.
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Hi, I am Sarah Solomon
You can call me Sol
Who am I
I am a coach, an educator and a therapeutic practitioner based in Bali, Indonesia. I was born & raised in Cairo, Egypt to an Egyptian mother and a half-British, half-Egyptian father
My heritage
I love my heritage and often interweave the Ancient Egyptian mysteries and Celtic wisdom in my work. At the age of 26, I moved to The Island of The Gods -- Bali and I am blessed to call it my current home-base
My work
The work I offer is online as well as in-person and I travel annually to offer my retreats and workshops in different countries
كيف يمكن أن تساعد هذه الدورة
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Having period problems can be confusing, isolating and something that knocks us viciously off track every month. But that no longer needs to be the way for you
تفاصيل باقة التدريب
- Package time Based on your needs and results 3 - 6 Please book a consultation so we can determine this together.
- Bi-weekly 1 hour coaching sessions via Zoom.
- Email or Discord (chat/voice app) support between sessions.
- Written notes/recordings of sessions upon request
- Access to relevant online course content and resources
- Discount codes to self-care and clean cosmetic brands
- Cycle Tracking Journal posted to you
- السعر: يبدأ من 1400 يورو (+13.5% ضريبة القيمة المضافة) لحاوية لمدة 3 أشهر. خطط الدفع المتاحة.
- هناك عدد محدود من المنح المتاحة على نطاق متدرج والتي تمول 10-40% من الحزمة المذكورة أعلاه. هذه متاحة لأي شخص مستعد للتدريب ولكنه حاليًا لا يستطيع تحمل المبلغ بالكامل. ترحب سارة بالطلاب، والآباء الوحيدين، وذوي الدخل المنخفض، والأشخاص الذين يعانون من إعاقة، وأعضاء مجتمعات BIPOC وLGBTQ+، والمجموعات الأخرى المعرضة للتمييز، أو أي شخص يحتاج إلى مساعدة مالية للتدريب. اتصل بسارة أدناه للاستفسار عن طريق تضمين ذلك في رسالتك الأولية.
تعد الدورة الشهرية جزءًا كبيرًا من التجربة الحياتية المتجسدة للمرأة، ومع ذلك فهي لا تزال مجالًا يساء فهمه ولم يتم بحثه بشكل كافٍ في كل من عالم الطب وعلم النفس.
The period was literally what i hated the most in my life.. until I took the course and my life changed completely. I followed the instructions that Sarah gave us, I understood my body and my cycle, I understood why everything happened and what caused it. I learned how to take care of myself and my health, and cyclical living became my lifestyle!
Aya
Wildmoon course
What my clients say?
